{"product_id":"natural-factors-melatonin-3-mg-210-sublingual-tablets-peppermint","title":"Natural Factors Melatonin 3 mg 210 Sublingual Tablets Peppermint","description":"\u003cp\u003eMelatonin works in harmony with your body’s natural biological rhythms to help reset the body’s sleep-wake cycle, an aspect of the circadian rhythm. Taking melatonin helps increase total sleep time, an aspect of sleep quality, in people experiencing sleep restriction or altered sleep schedule (e.g., shift work or jet lag). Natural Factors Melatonin 3 mg is derived from non-animal sources. This formula comes in peppermint-flavoured sublingual tablets for convenient, flexible use and reliable absorption.\u003c\/p\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eMany adults experience frequent or occasional sleep disturbances, including difficulty falling asleep or staying asleep or waking too early. Melatonin is the most popular natural sleep aid because it is non-habit-forming and effective.Melatonin is the body’s own natural sleep hormone, produced in the brain’s pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.Research shows that taking a melatonin supplement 30–90 minutes before bedtime helps reset the body’s sleep-wake cycle, an aspect of the circadian rhythm. Melatonin helps reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly. It also helps increase total sleep time (aspect of sleep quality) in people experiencing sleep restriction or altered sleep schedule (e.g., shift work or jet lag).Natural Factors Melatonin 3 mg is made from non-animal sources. The convenient sublingual tablets ensure efficient, reliable absorption in a low concentration that can be tailored to meet your personal needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.\u003c\/p\u003e\n\u003ch4\u003eNon-medicinal Ingredients\u003c\/h4\u003e\n\u003cp\u003eLactose monohydrate, microcrystalline cellulose, natural flavours, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).\u003c\/p\u003e\n\u003ch4\u003eRecommended Use\u003c\/h4\u003e\n\u003cp\u003eHelps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps prevent and\/or reduce the effects of jet lag (daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder.May help alleviate abdominal pain associated with irritable bowel syndrome (IBS). Used as a sleep aid to help promote sleep.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eRecommended adult dose: All uses except abdominal pain: Take as needed; allow to dissolve under the tongue 1–3 tablets once daily, 10 to 30 minutes before bedtime, or use as directed by a health care practitioner. \nAbdominal pain: At bedtime only; allow to dissolve under the tongue 1–3 tablets once daily, or use as directed by a health care practitioner. Use for a minimum of 2 weeks to see beneficial effects.\u003c\/p\u003e\n\u003ch4\u003eCaution\u003c\/h4\u003e\n\u003cp\u003eWhen using this product, avoid taking with alcohol or products that cause drowsiness, driving or using machinery for 5 hours. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system, to affect mental state, or to increase sedation. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.\u003c\/p\u003e\n\u003ch4\u003eAllergy Information\u003c\/h4\u003e\n\u003cp\u003eContains no artificial colours, preservatives, or sweeteners; no starch, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.\u003c\/p\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cp\u003eNPN: 80000909\u003cbr\u003e\nStrength: 3 mg\u003cbr\u003e\nSize: 210 Sublingual Tablets\u003cbr\u003e\nDietary considerations: • Vegetarian\u003cbr\u003e\nGluten free: Yes\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":45223471251479,"sku":"627765087017","price":8.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/0552\/1175\/files\/rhsvlbrtgqdxesf9m7v8.png?v=1781673007","url":"https:\/\/shop.houseofnutritionbc.com\/products\/natural-factors-melatonin-3-mg-210-sublingual-tablets-peppermint","provider":"House of Nutrition","version":"1.0","type":"link"}