{"product_id":"natural-factors-sleep-better-relax-ashwagandha-250-mg-melatonin-5-mg-60-tri-layer-tablets","title":"Natural Factors Sleep Better Relax Ashwagandha 250 mg Melatonin 5 mg 60 Tri-Layer Tablets","description":"\u003cp\u003eRegenerlife Sleep Better Relax with ashwagandha and melatonin provides support for people with sleep concerns associated with age-related declines in melatonin. The advanced tri-layer tablets release 2.5 mg of melatonin immediately to reduce the time it takes to fall asleep in people who fall asleep slowly, alongside a 10:1 ashwagandha extract. An additional 2.5 mg of melatonin is released gradually, helping to maintain steady levels and promote sleep until morning.\u003c\/p\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eGood quality sleep is essential for optimal health and well-being. Sleep Better Relax combines 5 mg of melatonin with 250 mg of ashwagandha. This formula helps increase total sleep time, an aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedules.\nDeclining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy and overall health. Supplemental melatonin helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) in people experiencing disrupted sleep patterns. It works complementarily with ashwagandha, which is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age. Ashwagandha is also used in herbal medicine as an adaptogen to help increase energy and resistance to stress, including cases of mental and physical fatigue related to stress.\nSleep Better Relax with ashwagandha and melatonin is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 2.5 mg of melatonin immediately along with 250 mg of 10:1 ashwagandha root extract to help you fall asleep faster, followed by a gradual release of 2.5 mg of melatonin to help you stay asleep longer. The tri-layer tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.\u003c\/p\u003e\n\u003ch4\u003eNon-medicinal Ingredients\u003c\/h4\u003e\n\u003cp\u003eCellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose], coating (carbohydrate gum [cellulose], glycerin), stearic acid, hydroxypropy\/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.\u003c\/p\u003e\n\u003ch4\u003eRecommended Use\u003c\/h4\u003e\n\u003cp\u003eUsed as a sleep aid to help promote sleep.Ashwagandha is traditionally used in Ayurveda to help relieve restlessness and nervousness, which helps promote sleep.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eRecommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.\nJet lag:1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.\nAll uses: Consult a health care practitioner for use beyond 4 weeks.\u003c\/p\u003e\n\u003ch4\u003eCaution\u003c\/h4\u003e\n\u003cp\u003eAll uses except jet lag: Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). All uses: Avoid taking with alcohol or products that cause drowsiness. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure or medications to sunoress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Do not drive or use machinery for 10 hours after taking this product. Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. May cause extended drowsiness. Keep out of the reach of children.\u003c\/p\u003e\n\u003ch4\u003eAllergy Information\u003c\/h4\u003e\n\u003cp\u003eContains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians\/vegans.\u003c\/p\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cp\u003eNPN: 80129966\u003cbr\u003e\nSize: 60 Tri-Layer Tablets\u003cbr\u003e\nDietary considerations: • Vegan• Vegetarian\u003cbr\u003e\nGluten free: Yes\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":45223459848215,"sku":"627765019278","price":17.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/0552\/1175\/files\/z2untpjnj16cmasdyoqi.png?v=1781671960","url":"https:\/\/shop.houseofnutritionbc.com\/products\/natural-factors-sleep-better-relax-ashwagandha-250-mg-melatonin-5-mg-60-tri-layer-tablets","provider":"House of Nutrition","version":"1.0","type":"link"}