{"product_id":"natural-factors-tranquil-sleep-90-enteric-coated-softgels","title":"Natural Factors Tranquil Sleep 90 Enteric Coated Softgels","description":"\u003cp\u003eStress-Relax Tranquil Sleep features a combination of Suntheanine® L-theanine, 5-hydroxytryptophan (5-HTP), and melatonin that work together to help reduce the time it takes to fall asleep, increase the quality and duration of sleep, relieve daytime fatigue, and reset the body’s sleep-wake cycle. These enteric-coated softgels help improve relaxation and sleep quality in a non-habit-forming way.\u003c\/p\u003e\n\u003ch4\u003eDescription\u003c\/h4\u003e\n\u003cp\u003eStress-Relax Tranquil Sleep combines Suntheanine® L-theanine, 5-hydroxytryptophan (5-HTP), and melatonin to promote restful sleep and calm nervousness. These ingredients work together to address insomnia naturally by helping you calm your mind, fall asleep more quickly, stay asleep, sleep more soundly, and wake up feeling refreshed.\nL-theanine is an amino acid found in tea leaves, particularly green tea (Camellia sinensis), which promotes relaxation and calms the mind. Suntheanine L-theanine is produced via a proprietary enzymatic process, guaranteeing essentially 100% pure L-theanine for maximum effectiveness. 5-HTP is an amino acid derived from tryptophan, the compound in turkey responsible for that sleepy, satisfied feeling. The body uses 5-HTP to make serotonin, an important initiator of sleep. Melatonin is the body’s own natural sleep hormone, produced in the brain each evening when darkness falls. It effectively resets the body’s “biological clock” to promote sleep quality and a longer duration of sleep.\nTranquil Sleep’s enteric-coated softgels contain 100 mg of L-theanine, 15 mg of 5-HTP, and 1.5 mg of melatonin. It is a great non-habit-forming aid for anyone who experiences poor sleep quality or has difficulty falling asleep, whether from jet lag, shift work, or sleep disorders. These ingredients are supported by extensive research and work together to help calm nervousness and promote restful, deeper sleep.\u003c\/p\u003e\n\u003ch4\u003eNon-medicinal Ingredients\u003c\/h4\u003e\n\u003cp\u003eSoftgel (gelatin, glycerin, purified water), flaxseed oil, enteric coating (purified water, ethylcellulose, medium chain triglycerides, oleic acid, sodium alginate, purified stearic acid), lecithin, beeswax\u003c\/p\u003e\n\u003ch4\u003eRecommended Use\u003c\/h4\u003e\n\u003cp\u003eSleep aid. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag). Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder. Helps reset the body’s sleep-wake cycle. Helps to temporarily promote relaxation.\u003c\/p\u003e\n\u003ch4\u003eDosage\u003c\/h4\u003e\n\u003cp\u003eRecommended adult dose: 2 softgels daily, 30–45 minutes before bedtime, or as directed by a health care practitioner. Do not take on an empty stomach (5-HTP can cause stomach sensitivity in some people).\u003c\/p\u003e\n\u003ch4\u003eCaution\u003c\/h4\u003e\n\u003cp\u003eConsult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consult a health care practitioner prior to use if you have asthma, cardiovascular disease, a hormonal disorder, diabetes or hypoglycemia, immune system disease, liver or chronic kidney disease, seizure disorders, migraine, or depression, if you are taking steroids or blood thinners, medications for seizure or blood pressure, medications to suppress the immune system (immunosuppressive medications), to affect mental state, or to increase sedation, or if you are taking carbidopa or drugs\/supplements with serotonergic activity. These may include, but are not limited to L-tryptophan, S-adenosylmethionine (SAMe), St. John’s wort, antidepressants, pain killers, over-the-counter cough and\/or cold medications containing dextromethorphan, anti-nausea or anti-migraine medications. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Do not use if you are pregnant or breastfeeding or have scleroderma. Do not drive or use machinery for 5 hours after taking this product and exercise caution if you are involved in activities requiring mental alertness. Some people may experience drowsiness. Keep out of the reach of children.\u003c\/p\u003e\n\u003ch4\u003eAllergy Information\u003c\/h4\u003e\n\u003cp\u003eContains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins.\u003c\/p\u003e\n\u003ch4\u003eProduct Details\u003c\/h4\u003e\n\u003cp\u003eNPN: 80030236\u003cbr\u003e\nSize: 90 Enteric Coated Softgels\u003cbr\u003e\nGluten free: Yes\u003c\/p\u003e","brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":45223464665111,"sku":"627765028300","price":27.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/0552\/1175\/files\/izug2hdsfsm1b7h8ipxn.png?v=1781672785","url":"https:\/\/shop.houseofnutritionbc.com\/products\/natural-factors-tranquil-sleep-90-enteric-coated-softgels","provider":"House of Nutrition","version":"1.0","type":"link"}