Description

Features & Benefits:

• Methylated B complex with the most highly absorbable forms of B vitamins
• Contains all eight key B vitamins plus inositol and choline
• Suitable for everyone aged 12 and up

Medicinal Ingredients:

Each vegetable capsule contains
Vitamin B1 (thiamine hydrochloride, benfotiamine): 25 mg
Vitamin B2 (riboflavin-5-phosphate sodium): 10 mg
Vitamin B3 (niacinamide): 20 mg
Pantothenic acid (calcium D-pantothenate): 50 mg
Vitamin B6 (pyridoxal 5-phosphate): 40 mg
Biotin: 250 mcg
Inositol: 300 mg
Folate (L-5-methyltetrahydrofolate, calcium salt): 500 mcg
Vitamin B12 (methylcobalamin, adenosylcobalamin): 500 mcg
Choline (bitartrate): 50 mg

Non-Medicinal Ingredients:

Microcrystalline cellulose, rice bran (Oryza sativa)*, rice hull powder (Oryza sativa)*, gum arabic*, sunflower oil*, colloidal silicon dioxide, hypromellose (vegetable capsule).*Organic origin

Directions:

Adolescents (12-18 years) - Take 1 capsule daily.
Adults (19 years and older) - Take 1-2 capsules daily.